DOKTOR TWILITE TALKS HANGOVERS As your doctor, I assume it my responsibility to overdose regularly on any medication I prescribe to a patient, therefore hangovers are a common occurance in my life. In the following text, I will differentiate between the various types of hangovers I have met and conquered, for each is a vastly different, vastly competent foe. But all have been made to cower before me, The Doctor. 1. THE "SHOULD'VE HAD DINNER" HANGOVER This one usually occurs towards the end of some Friday Happy hour where your lightweight coworkers are "taking off" for home right as your unemployed, well rested, recently fed college chums are arriving and offering to buy you Jaegermeister shots. "Later," you promise yourself, "I'll duck out for a slice." You never do, since the increasing alcohol makes you think your stomach is full, not only of whimsy and mischief, but nutrients. What a deceptive magician alcohol can be!! Suddenly, morning hits you in the ear drums like a Pedone snare drum sound check. Probably the most painful of all hangovers, it's an especially frustrating species when you realize that it could have been easily avoided. THE CURE: Seltzer water, peanut butter, The Simpsons, apple juice AVOID: Coffee, aspirin, car commercials, household chores 2. THE "SHOULDN'T'VE MIXED" HANGOVER It's hard, and dull, to just drink one liquor all night. But if you mix, you're in for trouble. Usually you start with cocktails, have wine with dinner, then after-dinner drinks, then shots of Rumplemintz and God-knows-what else, you poor fools. The hangover is roughly proportionate to the number of drinks you've mixed, divided by the increase in sugar per liquor. Thus, avoid drinking liqueur unless immediately following wine. Do you follow? Try and drink a glass of water as you cross each threshold to a different kind of liquor. Avoid late-night shots of strange liqueurs that drunken out-of-towners try to coerce you into trying. The main symptoms of this particular hangover will be a pounding headache with a subsequent urge to challenge people bigger than you to fights over nothing. THE CURE: Advil, coffee, water, fresh air, sex AVOID: Beer, loud music, oversleeping, high-sugar breakfast cereal 3. THE "I'VE BEEN DRUNK FOR TEN HOURS" HANGOVER This is the one you should be proud of, because it shows endurance and pacing. You probably had a high-protein dinner and didn't mix alcohols. You went the distance and in the late afternoon of the next day you feel something, but it's not as bad as it could be...The reason? You're still wasted! By the end of the day your real hangover will take over unless you act wisely. THE CURE: Swimming, vitamins, lying in the sun, more alcohol AVOID: Staying inside and smoking pot in front of the TV all day 4. THE "I'VE BEEN DRUNK FOR THREE DAYS" HANGOVER Now you're wading into serious waters. You partied in grand style Friday night, got an early start Saturday but managed to still go the distance. Now it's Monday and you're no longer able to speak. Your eyes are beet red. Ghost beatniks pound your skull like a bongo. You can't eat, and sleep won't help. You have no concept of time. Day, night, all you know is that you are conscious. You pass out on the bathroom floor and wake up to somebody whispering your name, but you can't turn around to see them. THE CURE: House cleaning, scratchy country blues CDs, a long shower, religion, masturbation, re-hab, French cinema & cuisine AVOID: cheap beer, Brady Bunch re-runs, parents, crowded places As you see, each hangover is like a special child. What helps one hangover may hurt another. Remember: they can all be beaten! Identify their vulnerabilities, and strike! Don't let hangovers stamp out your peace of mind again! By making sure that you eat dinner, pace yourself, and don't mix excessively. You'll be a credit to your kind. Also, try some exercise every so often. Dance! Walk! Run! Be merry! That helps keep the alcohol moving through you. Try and wait a bit after you stumble home before you go to sleep, to help move the liquor on through your stomach, instead of sitting there, fermenting all night and you wake up feeling like the Chinese army has been marching through your digestive tract with soggy boots. Last of all, never let a hangover convince you to not drink as the great Jason Rosenberg said: "To be drunk is to be mystic, but to be tripping while drunk and mystic...is pretty fucking mystic...I need a drink." Think about it and drink up...wisely.